As we age, our body's metabolic rate decreases, and maintaining a Click Here healthy weight can become a challenge. Still, keeping a healthy weight can be done, even in your senior years. In the following lines, we provide a few helpful weight loss tips for older adults. 1. Eating balanced meals: Our appetite may reduce as we get older. However,

Horse chestnut, scientifically known as Aesculus hippocastanum, is a plant that has been handed down through generations for its extraordinary health benefits. Its distinctive extract commits to relieving a myriad of health ailments, from benefitting venous health to treating symptoms of varicose veins. Given its innate anti-inflammatory qualities